EXCELSIOR BODYWORK
CLINIC COACHING CLASSES SCHEDULE BOOK NOW
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WHAT WE DO WHO WE ARE WHERE TO START HOW TO BOOK SEE OUR SPACE WHAT TO WEAR WHO WE HELP
ABOUT SELF-DEFENSE OUR MISSION SKILLS WE FOCUS ON SESSIONS + EVENTS SCHEDULE FAQs ASK A QUESTION
CARs BREATHING
ABOUT WHAT WE DO WHO WE ARE WHERE TO START HOW TO BOOK SEE OUR SPACE WHAT TO WEAR WHO WE HELP CLINICCOACHINGCLASSESSCHEDULE SELF-DEFENSE ABOUT SELF-DEFENSE OUR MISSION SKILLS WE FOCUS ON SESSIONS + EVENTS SCHEDULE FAQs ASK A QUESTION BOOK NOW
EXCELSIOR BODYWORK
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2024 Kinstretch Schedule

 

We teach you how to train at end-range during KINSTRETCH classes each week. Ages 12 to 70+ attend including everyday movers, pro athletes, yoga instructors, grandparents, powerlifters, Jiu Jitsu players, students and more. A human skeleton is the only prerequisite to join us!

About Kinstretch
Class Schedule
 
Excelsior BodyworkApril 17, 2024KINSTRETCH, SCHEDULE
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End-Range Strength Training

Excelsior BodyworkApril 17, 2024KINSTRETCH, STRENGTH
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What is Kinstretch?

Excelsior BodyworkApril 17, 2024KINSTRETCH

EXPERIENCE

WHAT WE DO
WHO WE ARE
WHERE TO START
HOW TO BOOK
WHAT TO WEAR
WHO WE HELP

LEARN

CARs
KINSTRETCH
LATEST POSTS

SESSIONS + CLASSES

CONSULT + ASSESSMENT
FUNCTIONAL RELEASE THERAPY
STRENGTH COACHING
KINSTRETCH GROUP CLASS
WOMEN’S SELF DEFENSE

BOOKING

WEEKLY SCHEDULE
BOOK A SESSION OR CLASS

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CONTACT

EMAIL US

1809 OLDE HOMESTEAD LANE SUITE #100
LANCASTER, PA

717-917-6318 (CJ)
717-475-8259 (Ellie)