CLINIC COACHING CLASSES KINSTRETCH BOOK NOW

LEARN WITH US OUR TEAM CLIENT STORIES LOCATION CONTACT

WHAT WE DO WHO WE ARE WHERE TO START HOW TO BOOK SEE OUR SPACE WHAT TO WEAR WHO WE HELP REFERRALS/INSURANCE

ABOUT SELF-DEFENSE OUR MISSION SKILLS WE FOCUS ON SESSIONS + EVENTS SCHEDULE MEET YOUR COACH FAQs SUBMIT AN INQUIRY

ABOUT WHAT WE DO WHO WE ARE WHERE TO START HOW TO BOOK SEE OUR SPACE WHAT TO WEAR WHO WE HELP REFERRALS/INSURANCE CLINIC COACHING CLASSES KINSTRETCH SELF-DEFENSE ABOUT SELF-DEFENSE OUR MISSION SKILLS WE FOCUS ON SESSIONS + EVENTS SCHEDULE MEET YOUR COACH FAQs SUBMIT AN INQUIRY BOOK NOW

LEARN WITH US OUR TEAM CLIENT STORIES LOCATION CONTACT

Sunday
Strength
Collective

Women’s Fitness. Self-Defense. Community

A weekly strength class for women and girls ages 14+.

SESSIONS & EVENTS

MEET YOUR COACH

EXPERIENCE

WHAT WE DO
WHO WE ARE
WHERE TO START
HOW TO BOOK
WHAT TO WEAR
WHO WE HELP

LEARN

CARs
KINSTRETCH
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SESSIONS + CLASSES

CONSULT + ASSESSMENT
FUNCTIONAL RELEASE THERAPY
STRENGTH COACHING
KINSTRETCH GROUP CLASS
WOMEN’S SELF DEFENSE

BOOKING

WEEKLY SCHEDULE
BOOK A SESSION OR CLASS

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CONTACT

1809 OLDE HOMESTEAD LANE SUITE #100
LANCASTER, PA

717-917-6318 (CJ)
717-475-8259 (Ellie)