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Red Stuff vs. White Stuff
Red Stuff vs. White Stuff
Excelsior BodyworkOctober 10, 2024STRENGTH, SOFT TISSUE, HOW WE HELP
3 Shoes We Tested that Allow Feet to Move
3 Shoes We Tested that Allow Feet to Move
Excelsior BodyworkOctober 8, 2024SHOES, KNEE ANKLE FOOT
Last Thursday 6:15PM Kinstretch This Year!
Last Thursday 6:15PM Kinstretch This Year!
Excelsior BodyworkOctober 3, 2024SCHEDULE
Train for Longevity & Prevention
Train for Longevity & Prevention
Excelsior BodyworkSeptember 28, 2024LONGEVITY
We Were in a Raffle at Lone Oak Community Day
We Were in a Raffle at Lone Oak Community Day
Excelsior BodyworkSeptember 22, 2024COMMUNITY
Athlete Spotlight: James by Majority Decision
Athlete Spotlight: James by Majority Decision
Excelsior BodyworkSeptember 21, 2024COMMUNITY, COACHING
"You Can't Do This"
"You Can't Do This"
Excelsior BodyworkSeptember 20, 2024JIU JITSU, SELF-DEFENSE
No Kinstretch Tonight 9/19 6:15PM
No Kinstretch Tonight 9/19 6:15PM
Excelsior BodyworkSeptember 19, 2024SCHEDULE
Etta the Griff Visits Kinstretch
Etta the Griff Visits Kinstretch
Excelsior BodyworkSeptember 15, 2024KINSTRETCH, ETTA THE GRIFF, COMMUNITY
Foot and Ankle Class
Foot and Ankle Class
Excelsior BodyworkSeptember 12, 2024KINSTRETCH, KNEE ANKLE FOOT
Athlete Spotlight: James
Athlete Spotlight: James
Excelsior BodyworkSeptember 5, 2024COMMUNITY, COACHING
Hip Abduction PAILs and RAILs
Hip Abduction PAILs and RAILs
Excelsior BodyworkSeptember 2, 2024HIPS, KINSTRETCH
Mammoth March 2024
Mammoth March 2024
Excelsior BodyworkAugust 10, 2024COMMUNITY, SHOES, KNEE ANKLE FOOT
Bare Your Sole
Bare Your Sole
Excelsior BodyworkJuly 17, 2024SHOES, KNEE ANKLE FOOT
Slow Down. Spin the Femur.
Slow Down. Spin the Femur.
Excelsior BodyworkJuly 16, 2024CARs, HIPS
Kinstretch Schedule Change
Kinstretch Schedule Change
Excelsior BodyworkJuly 3, 2024SCHEDULE
Excelsior Voodoo Floss
Excelsior Voodoo Floss
Excelsior BodyworkJune 6, 2024
Kinstretch Schedule Change
Kinstretch Schedule Change
Excelsior BodyworkMay 29, 2024SCHEDULE
4 Ways to Add Load
4 Ways to Add Load
Excelsior BodyworkMay 27, 2024CARs, STRENGTH
Who Is Kinstretch For?
Who Is Kinstretch For?
Excelsior BodyworkMay 18, 2024KINSTRETCH
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